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Outpatient Psychotherapy · Telehealth

Therapy for thoughtful, capable people who are tired of living in survival mode. Together, we’ll slow down, understand the patterns beneath the symptoms, and help you build a life that feels grounded, authentic and fully your own.

Licensed in PennsylvaniaLPC, NCC, ADHD-CCSP

Perfectionism·Racing thoughts·Burnout·People-pleasing·Body image·Executive function·Anxiety·Overwhelm·Identity·Self-worth·Motivation·Focus·Self-doubt·Relationships·Big transitions·Perfectionism·Racing thoughts·Burnout·People-pleasing·Body image·Executive function·Anxiety·Overwhelm·Identity·Self-worth·Motivation·Focus·Self-doubt·Relationships·Big transitions·

Our belief

You don’t have to earn your worth to live a meaningful life.

You were never meant to carry it all alone.

We believe healing happens in safe, supportive relationships where you can be seen, known, and accepted just as you are. Together, we’ll slow down, get to the root, and gently untangle the patterns that keep you stuck, so you can reconnect with your truth, your peace, and a life that feels aligned and authentic.

This is a space for deep work, real connection, and lasting change, grounded in truth, compassion, and grace.

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What we help with

Specialties

Focused, evidence-based care for the concerns we know deeply, for adolescents through adulthood, individually and as families.

A warm reading nook with a soft throw and a cup of tea
01

When Your Mind Won't Slow Down

Perfectionism, racing thoughts, and the quiet pressure to hold everything together.

02

When Success Doesn't Feel Like Peace

Ambition without the burnout. Support that respects the drive and tends to its cost.

03

Healing Your Relationship with Food & Your Body

Compassionate, evidence-based care for a complicated relationship with food and body.

04

ADHD & Executive Functioning

ADHD and executive-functioning experiences understood and supported, never pathologized.

Ready when you are

A free 15-minute consult is the easiest first step.

Book a consult

How we work together

Ways to begin

Individual

Individual Psychotherapy

One-on-one work for adolescents and adults to understand what's happening and what to do about it.

Weekly · 50 minutes

Family

Family Therapy

Support for families navigating change, conflict, or a young person's care, working as a team.

Bi-Weekly · 60 minutes

Groups

Adolescent Groups

Small, seasonal groups that build real skills alongside peers in a steady, supportive space.

Quarterly · ages 12–17

Also offered
Coaching

Executive-Functioning Coaching

Practical support for planning, focus, and follow-through, for students and professionals alike.

30 or 50 minutes

For clinicians

Clinical Supervision

Individual and group supervision toward LPC & LCSW licensure, from a supervisor who's been there.

Individual & group

Not sure which fits? Ask about availability

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Quarterly · ages 12–17

Seasonal groups for adolescents

Skills are easier to build with other people. Each group runs six weeks with four to six members.

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Rooted: A Youth Mindfulness & Somatic Skills Group

A supportive group where teens learn practical mindfulness, nervous system regulation, and body-based coping skills to manage stress, anxiety, and overwhelming emotions.

6 weeks · 4–6 members

Branching Out: Youth Social Skills & Confidence Group

A supportive group helping teens develop meaningful relationships through communication skills, emotional awareness, confidence, and teamwork in a supportive group setting.

6 weeks · 4–6 members

Bloom: Girls Self-Esteem & Confidence Group

A supportive group where girls build confidence, strengthen self-worth, develop healthy relationships, and learn to embrace who they are with courage and compassion.

6 weeks · 4–6 members

Angelica Valentin, LPC, NCC, ADHD-CCSP

The practice

Meet Angelica Valentin

Grounded In Truth Collective is a small, intentionally unhurried practice. We keep a limited caseload so the work can stay personal. It’s the kind of place where you’re a person first and a diagnosis somewhere far down the list.

The approach is warm, direct, and practical: we look honestly at what’s hard, make sense of it together, and build skills you can actually use between sessions.

LPC, NCC, ADHD-CCSPLicensed in PennsylvaniaTelehealth
Book a consult

Getting started

Starting is simpler than it feels

  1. 01

    Reach out

    Book a free 15-minute consult. We talk about what's bringing you in. No pressure, no obligation.

  2. 02

    A first session

    We get grounded together: what's hard, what you're hoping for, and how we'll work toward it.

  3. 03

    Ongoing, at your pace

    Steady sessions built around your life. We revisit the plan together, and you're never locked in.

Book a free consult
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Investment

Simple, transparent, no surprises

Start with a free fifteen-minute consult. Grounded In Truth Collective is a private-pay practice, which keeps care private and unhurried, and we make out-of-network reimbursement as easy as we can. Full session rates are listed on the contact page.

Free consult15 minutes · no cost
Private paySimple, transparent rates
Out-of-networkMonthly superbills provided
TelehealthSecure video · Pennsylvania

Questions

Good to know

Grounded In Truth Collective is a private-pay practice. We provide monthly superbills you can submit to your insurer for possible out-of-network reimbursement, and we're happy to help you understand your benefits.

Book a consult

Let’s take the first small step.

The easiest way to begin is a free 15-minute consult. Book directly and we’ll confirm your time, warmly and without obligation.

Book your free consult
SessionsTelehealth only · Pennsylvania
HoursMon–Fri · 9a–7p

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